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Friday, October 12 • 4:00pm - 4:50pm
Yoga and Mindfulness in Counselor Education: Shared Experiences and Techniques Toward Wellness

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Yoga and mindfulness practices are beneficial strategies for improving wellness and promoting self-care for counselors and counselor educators. Participants in this session will review research on the impact of yoga and mindfulness practices on wellness and explore how yoga and mindfulness are currently incorporated into counselor education programs. The presenter and participants will share experiences about the use of yoga and mindfulness techniques in professional and personal self-care.

avatar for Serey B Bright

Serey B Bright

Assistant Professor, Valdosta State University

Katelyn Phillips

Graduate Student, Valdosta State University

Friday October 12, 2018 4:00pm - 4:50pm EDT
Palisades Foyer
  Poster Session
  • Program ID Poster 5